Joe SkamieraSep 25, 20233 minMy Spartan Race 30 Days To Go!The Bad-Injuries Are Piling Up My training and race preparation is still on schedule but I'm getting banged up with only 30 days ago. I...
Joe SkamieraSep 19, 20234 minMy 30 Day Huel Daily Greens ReviewIn Search of an Edge I'm working out 5 days a week and eating a healthy diet. You'd think doing all that would be enough and I'd feel...
Joe SkamieraSep 13, 20233 minFlipping Kodiak Cakes Into My Fitness JourneyKodiak Cakes For Breakfast I've been eating Kodiak Cakes every morning for breakfast since I started using Macrostax to count my macros. ...
Joe SkamieraSep 6, 20234 minPhase 2 of My Spartan Training PlanPhase 1 Complete A couple of months ago I posted my Month 1 Spartan Training Plan. For the first month and a half I focused on a...