Joe SkamieraFeb 275 minSpartan Race Michigan 2024Spartan Race Michigan Part 2 With all my focus on training and surviving The Ironman Michigan 70.3 in September, I sometimes overlook...
Joe SkamieraFeb 65 minHow I Make Up A Missed WorkoutTime Is Short There are only so many days in a week and so many hours in a day. When I signed up for the Ironman 70.3 in Frankfort...