Blog | Skamiera Personal Fitness

My Huel Instant Meal Cups Review

This will be my 4th review of a Huel Product. Here are the previous Huel Products that I gave a try. My Huel Review My 30-Day Huel Dail...

Spartan Race Michigan 2024

Spartan Race Michigan Part 2 With all my focus on training and surviving The Ironman Michigan 70.3 in September, I sometimes overlook...

How I Make Up A Missed Workout

Time Is Short There are only so many days in a week and so many hours in a day. When I signed up for the Ironman 70.3 in Frankfort...

Listening To My Body and the Weather!

Vacation From My Shed Gym Back in 2022 I bought 3 pieces of exercise equipment and started my shed gym. I use the BowFlex SelectTech 552...

My December Ironman 70.3 Training Update

Training in December Happy New Year! It's a new year and a lot to look forward to, but this post is to summarize my December Ironman...

Huel Complete Nutrition Bars: My Honest Review

Another Huel Review This is the third Huel product I am reviewing on my blog. The first was their flagship Huel White Bag Meal...

New 4 Week Dumbbell Program For Beginners

Dumbbell Program for Beginners If you are a beginner searching for an entry level program I have created a 4 week Dumbell Program For...

My November Ironman 70.3 Training Update

Almost A Month into My Half Ironman Training I signed up for my first Ironman 70.3 event in Michigan about the same time I completed my...

Costco E.D. Smith Michigan Cherry Review

It's Always Starts At Costco It's not a coincidence that the majority of foods I review are going to be purchased at Costco. I wrote 8...